Catharsis Counseling and Consulting LLC is a business founded by Dr. Ashley Shulski, a licensed mental health professional with over 25 years of experience in human and social services and behavioral/mental health. The business offers counseling and consulting services for parents and schools, focusing on mental health counseling, stress management, emotional resilience, goal setting, and the mind-body connection. Ashley's approach is rooted in the belief that mental wellness is the foundation of peak performance in any job or profession.

Ashley has expanded her professional and clinical expertise by obtaining a Ph.D. in Human Services. Also, Ashley holds a master’s degree in social work (MSW) and a master’s degree in human services (MPhil), as well as various certifications.

Ashley is committed to professional development and staying current with the latest mental health and performance coaching research and techniques. This dedication, combined with a holistic approach to counseling and therapy, sets Catharsis Counseling and Consulting apart in the field.